When you’re short on time but still want to enjoy a tasty and healthy meal, instant pot chicken breast recipes are the perfect solution. The instant pot is a versatile and efficient kitchen appliance that can be used to cook chicken breasts quickly and easily while preserving their natural flavor and nutrients. With a little preparation and the right recipe, you can make a delicious and nutritious meal in no time.
5 Delicious Instant Pot Chicken Breast Recipes
Prep Time: 10-15 minutes Cook Time: 8-10 minutes Total Time: 20-25 minutes
Ingredients:
For each of the following recipes, you’ll need the following basic ingredients:
- Chicken breasts
- Salt and pepper
- Olive oil or cooking spray
- Liquid (such as chicken broth, water, or sauce)
- Seasonings (such as garlic, onion, herbs, or spices)
- Optional vegetables or other add-ins
Preparation and Cooking:
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Basic Instant Pot Chicken Breasts:
- Season chicken breasts with salt and pepper.
- Heat the instant pot on sauté mode and add olive oil or cooking spray.
- Sear chicken breasts for 2-3 minutes on each side.
- Add liquid and seasonings to the pot.
- Close the lid and set the instant pot to pressure cook for 8-10 minutes.
- Let the pressure release naturally for 5 minutes, then quickly release the remaining pressure.
- Serve hot.
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Instant Pot Chicken Fajitas:
- Season chicken breasts with salt, pepper, and fajita seasoning.
- Heat the instant pot on sauté mode and add olive oil or cooking spray.
- Sear chicken breasts for 2-3 minutes on each side.
- Remove chicken and add sliced bell peppers and onions to the pot.
- Sauté for 2-3 minutes until tender.
- Add chicken back to the pot and add liquid and more fajita seasoning.
- Close the lid and set the instant pot to pressure cook for 8-10 minutes.
- Let the pressure release naturally for 5 minutes, then quickly release the remaining pressure.
- Serve hot with tortillas, cheese, and other toppings.
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Instant Pot Chicken Curry:
- Season chicken breasts with salt, pepper, and curry powder.
- Heat the instant pot on sauté mode and add olive oil or cooking spray.
- Sear chicken breasts for 2-3 minutes on each side.
- Remove chicken and add chopped onion, garlic, and ginger to the pot.
- Sauté for 2-3 minutes until fragrant.
- Add chicken back to the pot and add canned tomatoes, coconut milk, and more curry powder.
- Close the lid and set the instant pot to pressure cook for 8-10 minutes.
- Let the pressure release naturally for 5 minutes, then quickly release the remaining pressure.
- Serve hot with rice or naan bread.
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Instant Pot BBQ Chicken:
- Season chicken breasts with salt, pepper, and BBQ seasoning.
- Heat the instant pot on sauté mode and add olive oil or cooking spray.
- Sear chicken breasts for 2-3 minutes on each side.
- Remove chicken and add BBQ sauce and liquid smoke to the pot.
- Add chicken back to the pot and coat with the sauce.
- Close the lid and set the instant pot to pressure cook for 8-10 minutes.
- Let the pressure release naturally for 5 minutes, then quickly release the remaining pressure.
- Serve hot with coleslaw and other BBQ sides.
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Instant Pot Chicken and Rice:
- Season chicken breasts with salt, pepper, and Italian seasoning.
- Heat the instant pot on sauté mode and add olive oil or cooking spray.
- Sear chicken breasts for 2-3 minutes on each side.
- Remove chicken and add chopped onion, garlic, and diced carrots to the pot.
- Sauté for 2-3 minutes until tender.
- Add uncooked rice and chicken broth to the pot.
- Place chicken breasts on top of the rice and add more seasonings.
- Close the lid and set the instant pot to pressure cook for 8-10 minutes.
- Let the pressure release naturally for 5 minutes, then quickly release the remaining pressure.
- Fluff the rice and serve hot.
Conclusion
Instant pot chicken breast recipes are a lifesaver for busy weeknights or anytime you want a quick and delicious meal. With a little creativity and the right ingredients, you can make a variety of dishes to suit your taste and dietary preferences. These recipes are easy to follow and can be customized to your liking. Try them out and enjoy the convenience of cooking with an instant pot.
FAQs:
- Can I use frozen chicken breasts in the instant pot?
Yes, you can use frozen chicken breasts in the instant pot. Just add a few minutes to the cooking time and ensure that the internal temperature reaches 165°F before serving.
- How much liquid do I need to add to the instant pot?
As a general rule, you should add at least 1/2 cup of liquid to the instant pot to create steam and build pressure. The amount of liquid may vary depending on the recipe and the desired consistency of the dish.
- How long does it take for the instant pot to come to pressure?
The time it takes for the instant pot to come to pressure may vary depending on the recipe and the amount of liquid in the pot. It typically takes 10-15 minutes for the pot to come to pressure.
- Can I cook chicken breasts with bones in the instant pot?
Yes, you can cook chicken breasts with bones in the instant pot. Just adjust the cooking time accordingly and ensure that the internal temperature of the chicken reaches 165°F before serving.
- Can I use a slow cooker instead of an instant pot for these recipes?
Yes, you can use a slow cooker instead of an instant pot for these recipes. Just adjust the cooking time and follow the same steps for preparation and seasoning.